So glad you found us Reply tbock February 5, 2014, 7:47 pm So of course the day after the 28 day challenge is over, I slip this past Monday with all the snow we got and hurt my back. I took it easy yesterday but I felt antsy today so figured I would try this beginner workout thinking it would be “so easy” since I just finished this 28 day challenge of yours. It was surprisingly a nice refreshing workout.
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