A 2013 study found that "vegetarians develop B12 depletion or deficiency regardless of demographic characteristics, place of residency, age, or type of vegetarian diet. Vegetarians should thus take preventive measures to ensure adequate intake of this vitamin, including regular consumption of supplements containing B12." [n 3] Increased hygiene in the food supply is probably the cause of B12 depletion from plant-based diets.
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