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A health care professional I'm working with suggested taking L-Glutamine to help with the carb cravings. I'm going to add the powder to a water bottle and drink it when the cravings are terrible. You may want to talk with a health care professional about this and try it. Especially if your medications are making you gain weight. You can buy L-Glutamine at a health food store. (She also suggests taking Taurine for panic attacks.) Weight gain is not healthy If the medications have made you gain a lot of weight, you have some thinking to do.
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Overproduction of cortisol-stimulating hormone (ACTH) can cause abnormal weight gain, rounding of the face, easy bruising, high blood pressure, elevated sugar levels, swelling, and bone thinning. By contrast, the effects of underproduction of various hormones can cause symptoms depending on the hormones affected: Growth hormone insufficiency leads to delayed development in children. Thyroid hormone insufficiency can lead to weight gain and low energy.
Vitamin C also helps facilitate iron absorption. Cucumbers are a good source of vitamin C and also contain vitamin A, molybdenum, folate, manganese, silica, potassium and magnesium. Cucumbers are an excellent source of dietary fiber. The lime and mint don’t add much for nutritional value, but they provide a flavor to this green smoothie recipe that complements the melon and other ingredients. Melon-Cucumber Weight Loss Green Smoothie Recipe with Mint 2 cups honeydew melon, cubed 6 fresh mint leaves 8 ounces (118ml) unsweetened almond milk Start by adding the liquid to your blender (see my blender recommendations ), followed by the soft fruit.
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