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If it's bitter, discard it immediately, says an expert panel commissioned by the Indian Council of Medical Research (ICMR). The panel — headed by professor S K Sharma, who is the head of department of medicine at the All India Institute of Medical Sciences — warns against a common practice of mixing juices of other vegetables with lauki. The new recommendation says "Lauki juice should not be mixed with any other juice".
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So I don’t know what to do about losing weight. I do have to say that the drug gave me dry mouth and did help me portion down, but nothing of energy. Pretty sad huh. Good luck to everyone else that is taking this, I know that the results can be wonderful, just not for me. Drs Baby May 16, 2011 at 10:42 AM Sometimes you have to push yourself harder. If you dont feel like working out then workout anyway.
A woman is eating a salad. Photo Credit Comstock/Stockbyte/Getty Images The latest research about nutrition and dieting seems to be ever-changing, and myths run rampant about the healthiest foods to eat and the most effective way to lose weight. Some of these myths persist, despite evidence otherwise, and learning what's true and what's false can help you make smarter decisions about taking charge of your health and diet.
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