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“Healthy” cookies. Low-fat, high-fiber, low-carb: whatever. A cookie is a cookie, period. Manufacturers pull all kinds of stunts to convince you junk foods like cookies are suddenly healthy. (Looking at you, cookie diet.) Stop kidding yourself with the healthy cookie oxymoron and be honest: when’s the last time you opened a box of Girl Scouts Thin Mints and ate just one? If you must have a cookie, go to your bakery for the absolute best one, eat three bites, and toss the rest.
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The main advantage of benzodiazepines is that they are less likely to produce acute overdose deaths than barbiturates.  For the last 15 years, most new sleeping pills have been benzodiazepine agonists, which means that the chemical molecules may not be classed as benzodiazepines but they act at the same receptors. All of these newer drugs seem to have less overdose risk than barbiturates, but it is still possible that single doses of these newer sleeping pills are sometimes lethal.
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Weak stomach muscles can increase the strain on the back and can cause an abnormal tilt of the pelvis (hip bones). Weak back muscles may increase the load on the spine and the risk of disk compression. Obesity puts more weight on the spine and increases pressure on the vertebrae and disks. Studies report only a weak association between obesity and low back pain, however. Benefits for Chronic Back Pain.
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