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I’m starting slow and today I did this work out. I’m trying to keep track of my calories. So I was wondering, how many calories does this beginner workout burns, on average? My starting weight is 325 pounds. FYI. Mmoore0880 April 9, 2014, 7:01 am Thanks so much! Today was day 2 for this video! Reply Necey March 26, 2014, 11:38 am Hi Jessica! Love your mom working out with you; she did really well!
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This is so frustrating. I don't think I'll try fasting if its going to do more harm than good. But I certainly don't feel like I should eat more than 1200. And I probably won't even lose weight anymore either unless I go below that amount. Edit: I also know that to achieve the body I want I will need muscles, and for that I will need to eat more, but right now I can't afford going to the gym. Clover40 Posts: 5Member Posts: 5Member Would exercising at home help if I ate 1400?
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