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Here are 5 of his controversial recommendations.Dr. Oz: How Excess Vitamins Can Harm units (IU) a day for several years, even though the recommended daily allowance of vitamin E is just 22 IU a day. Jun 27, 2015 . Dr. Mehmet Oz often airs audience participation segments on his daily health talk show, "The Dr. Oz Show," in order to educate the public on . Jan 27, 2014 . Are you confused about whether or not taking vitamins really does a body good?
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