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Ideally, this number should be below 2300mg. While most online food diaries focus exclusively on counting calories, we take a more holistic approach. Our expansive food database of over 80,000 items allows us to point out several ways you can improve your diet. For example, we can tell you if you need more calcium. Other calorie counters simply do not have the data to provide this information. Daily Summary Reports Lose 0.5 lbs.
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We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below. Sponsored Products Related To This Item (What's this? ) Page 1 of 1 Start over Sponsored Products are advertisements for products sold by merchants on _link_. When you click on a Sponsored Product ad, you will be taken to an Amazon detail page where you can learn more about the product and purchase it.
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