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TIA-btw, my diary is public if anyone wants to take a look and give me advice. I ordered a food scale that will be here Monday for better accuracy. Replies janejellyroll Posts: 6,396Member Member Posts: 6,396Member Member If your calorie goal comes from MFP, it's designed for you to eat back at least some of your exercise calories. Yes, you'll have to estimate. But that doesn't mean it isn't worthwhile.
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