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And while many dishes that include hot peppers can be greasy and fattening, the peppers themselves can actually encourage weight loss! Hot Peppers Contain Capsaicin Capsaicin is an active component in hot peppers, including jalapenos, chili peppers and red peppers. The Jalapeno Madness website states that Capsaicin is thermogenic, stimulating the body’s fat burning furnace thereby increasing metabolism.

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