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Ayurveda (ancient Hindu system of healing) use the leaves for ascites, pain, piles, and tumors. Elsewhere, the leaves are used for cystitis, dysuria, fever, and gonorrhoea. The cold infusion is said to restore the appetite and strength. 3. English Name: Bitter Leaf Local Name: Onugbu (Igbo), Efo Ewuro (Yoruba), Shakwa shuwaka (Hausa), Etidot (Cross River State of Nigeria) Botanical Name: Vernonia Amygdalina As the name implies, the plant is actually bitter and is used in preparing the popular Nigerian bitter leaf soup.
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Quick Weight Loss Tips I. Don't skip breakfast. It has been proven that dieters who skip breakfast don't lose weight as rapidly as those who eat a well balanced, low fat breakfast every morning. II. Eat a high fiber diet. Increased fiber intake creates a sensation of fullness, diminishing food cravings. III. Take a multiple vitamin/mineral everyday. When you're dieting, your nutrient intake may not meet your needs.
Weight Loss Weight loss can initially be as high as three to four pounds per day, but as the fast continues, the average loss will be one pound per day. If you are juice fasting and not losing weight, the juice is supplying all the calories you need. You may have to cut down on the juices or alternate between water fasting and juice fasting if losing weight is part of your goal. The slower your metabolism the slower the weight loss.
Appl Physiol Nutr Metab. 2007;32:743–752. [ PubMed ] 56. Baer D.J., Stote K.S., Paul D.R., Harris G.K., Rumpler W.V., Clevidence B.A. Whey protein but not soy protein supplementation alters body weight and composition in free-living overweight and obese adults. J Nutr. 2011;141:1489–1494. [ PubMed ] 57. St-Onge M.P., Claps N., Wolper C., Heymsfield S.B. Supplementation with soy-protein-rich foods does not enhance weight loss.
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In this period, the rise in alcoholism, crime, and prostitution and the appearance of new forms of stress, disease, and exhaustion associated with the modern industrial society contributed to the preoccupation with social degeneration. The doctor Hureau de Villeneuve founded the Vegetarian Society of Paris in 1880 to promote this “rational” and “hygienic” diet. The emblematic treatise Vegetarianism and the Rational Vegetarian Regime (1891) published by Ernest Bonnejoy (1833–1896) drew especially on the discoveries of Louis Pasteur and the new germ theory of disease.
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