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Design Six month multicentre randomised unblinded controlled trial. Setting Community based sample of otherwise healthy overweight and obese adults. Interventions Dr Atkins new diet revolution, Slim-Fast plan, Weight Watchers pure points programme, and Rosemary Conley's eat yourself slim diet and fitness plan. Main outcome measures Weight and body fat changes over six months. Results All diets resulted in significant loss of body fat and weight over six months.
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Numerous studies continued throughout the 1990s and even after Dr. Atkins’ death. Though some studies showed that people on the Atkins diet often lost weight faster in six months than those on other weight loss programs, the long-term effectiveness and possible harmful effects of the Atkins diet required more study. In 1992, Dr. Atkins updated his Diet Revolution and by 2004 Dr. Atkins’ New Diet Revolution had sold more than 45 million copies and been translated into 25 languages.
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