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0 Ladybug_Karen Posts: 123Member, Premium Member Posts: 123Member, Premium Member Hello! Entering day 4 and feeling awesome. No interest in cheating. Not even last night at the family Easter dinner. I'm on 4 products a day, 800 calories. I've been getting in all my water, thanks to Crystal Light. I need to lose 156 pounds so I'm guessing I'll be on the program nearly a year. 0 AbbyNN Posts: 4Member Member Posts: 4Member Member Hello.
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The far East has a long standing reputation of maintaining healthy weight and eating a well balanced diet. Here are a few interesting points that I recently learned: Everything Stems from Qi Qi represents your energy. You have two types of Qi, inborn and acquired. Your inborn Qi is attained from your parents, both the quality and quantity. It cannot be changed and is stored in the kidneys. Your acquired Qi is stored in the spleen and stomach, and is responsible for the maintenance and healing of the body.
What? ) Also, her ideas about being a "superhero" don't make a lot of sense. She advocates a mostly macrobiotic diet for people who want to be "superheros" but doesn't really explain why. I would totally be down for this if it would grant me flight or laser vision, but evidently her "superhero" plan would only give me the superpower of feeling exceedingly self-righteous. No thanks. I do think that this is a well-intentioned book that I think that many people (especially 15-year old girl wanna be vegans) would enjoy.
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