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However, it’s not for weight loss. I fit into my skinniest jeans today… but that doesn’t mean I’ll go out and buy more thin clothing. In fact the reverse, I’ll be healthier and happier in larger sizes in a month or two. says: Hi, I just started a 10 day water fast. I have never done anything like this before. I did a 4 day juice fast a couple of months ago and it was great. I have been so burdened by so many different things going on in my life I felt a clear tug from God calling me into a time of prayer and fasting.
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As a liberal environmentalist type, I'm very sympathetic to that message. Unfortunately, the film's path to that uplifting conclusion is rocky at best, often relying on long-debunked conspiracy theories and unnecessary pseudoscience. This mixture of a profound vision for the future (although a tad too libertarian for my tastes) and unproven - and unprovable - speculation seriously compromises the potential impact of the film's positive message.
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If you have access to a refrigerator, stock up with items like plain yogurts, raw vegetables and homemade hummus or hard boiled eggs. Avoid common processed snacks like: candy, chips, crackers, snack-cakes, portion-controlled cookie packs or granola/protein bars. If you forgot your homemade snack or don't have access to one, stick with the least processed snack foods available. For example, many vending machines sell packages of roasted peanuts or trail mix.
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2 weeks on and I’m still juicing and creating raw foods, about 90% of my food intake is raw, and if I slip it is healthy as well. I managed to give up smoking easily whilst on the retreat and my face is now glowing, less oily and less dirty! What I found incredible was I did the Chinese detox footpatches on my last night, and for the first time ever the pads were virtually clean! They are normally black/smelly and sticky!
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