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I drink coke on my diet (diet coke) and still lose weight but my sister claims it stops you, I'm not sure why. Maybe try a test week of each, one week with coke, one week without and then look at the difference in weight loss. Source(s): Chloe Kent · 5 years ago 0 Asker's rating Report Abuse Not really. You should avoid drinking Coca-Cola or even Diet Coke when you are on a diet. The problem is that there is acid in coke.
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