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Just under 5 pounds in 2 days is motivation for me! Rebecca: I joined quick weight loss 6 months ago in the hope of loosing the college poinds I had put on. I was on the program for 6 weeks. When I went in I informed them that I am lactose intollerant and that I have struggled with digestive problems my whole life. They informed me that nothing I took would harm me, but only 2 of the protein supps.
Freezes great too! This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand. Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes. Please observe the safety instructions in the Thermomix ® instruction manual at all times.
I use pea protein, nothing with dairy in it. Penny Hammond October 27, 2014, 12:26 pm Haylie offers some shakes at _link_/ . The protein powder in the phase 1 shake is an “all-natural vegan hypoallergenic proprietary blend of pea isolate and rice protein that is free of corn protein, wheat, gluten, yeast, dairy, and soy” Phase 2’s shake contains “all-natural vegan hypoallergenic proprietary blend of pea isolate and L-Carnitine that is free of corn protein, wheat, gluten, yeast, dairy, and soy” Phase 3’s shake contains “all-natural vegan hypoallergenic proprietary blend of pea isolate and flax seed that is free of corn protein, wheat, gluten, yeast, dairy, and soy” So it looks like pea protein is okay!
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I was hoping to lose at least 10 pounds. I have followed the diet religiously although some days I don’t drink all of the suggested water. Maybe this isn’t the diet for me. Why such minimal weight loss? Reply Link Penny Hammond March 17, 2014, 8:45 pm If you’re following the diet religiously but not losing weight, maybe it’s not the diet for you. Try drinking more water to see if that helps. Bariah March 18, 2014, 12:23 am Hi Penny, Are chestnuts allowed on this diet in phase 3 and are they considered as healthy fat?
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