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It contains a lot of fiber. It also is a rich source of magnesium. Fiber gives you a feeling of being full and therefore you do not feel the urge to eat . Magnesium is a muscle building mineral and having muscles means burning more belly fats. This home remedy thus helps to get a flat tummy . Soak five to six almonds in water overnight and eat it in the morning. #3. Beans You can include any kind of beans in your daily diet.

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