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They either fell out of balance, which might yield diseases (depending on circumstances), or were restored to balance to heal diseases. The system involved four elements, thus differing from the Ayurvedic system of three doshas and the Chinese system of five elements. The original Greek and the resulting Unani systems involve these four elements: earth, air, water, and fire; along with four natures: cold, hot, wet, and dry; and four humors: blood (which is hot/wet), phlegm (cold/wet), yellow bile (hot/dry), and black bile (cold/dry).
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These pranayams are very important to cure the problem. Doing Anulom Vilom Pranayam for 5-10 minutes also give good results. Usually this problem occurs to Obese People and people suffering from cough. Ujjayi Pranayam also helps in relieving cough. You can also do the acupressure shown in the video for all these problems. Ayurvedic Medicines : Eating half gram of Trikuta Churna with honey or Lukewarm water also helps to relieve the problem.
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