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But be warned: These three options, in ascending order of difficulty, are not for the faint of heart. Option 1: Two-Foot Jumps, Two to Four Sets of Three to Five Stories Rest one minute between sets. Option 2: Ascent With Resistance, Two to Four Sets of Three to Five Stories Wearing a weighted vest, or carrying dumbbells or a medicine ball, ascend the steps as fast as possible, two or three stairs at a time.
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Preventive Migraine Treatments: Anti-Seizure Medications Certain anti-seizure medications (anticonvulsants), for example, valproic acid (Depakene) or topiramate (Topamax), have been shown to be useful for migraine prevention. However, these drugs can be associated with unpleasant side effects at higher doses. Valproic acid may lead to nausea, vomiting, weight gain or hair loss (alopecia). Plus, valproic acid should not be used in pregnancy.
Ultimately, we determined the bottom-line value of each product. *Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat*, cure, or prevent any disease and should not be relied upon as medical advice.
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