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anyway. so far i have been eating under 500 cals (about 300 at the most) and exercising on the treadmill along with situps, for two days and lost 2lbs. basically, i have done lots of diets and i know what works and what doesn't - i'd just like some experience and advice (NO LECTURES, I KNOW IT'S NOT HEALTHY BUT I NEVER EAT OVER 500CALS, EVER, AND I NEED TO GET THIS LOW) KEEP IN MIND I AM A VEGETARIAN, WHEAT AND DAIRY INTOLERANT AND I DRINK ABOUT 2LITRES OF WATER A DAY.
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