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I also have some nausea, no appeitate and easely light headed. Any idea on what it might be. Corza im a 15 year old girl having lower abdominal sharp pains on the right side of my stomach. I’ve been in and out of hospitals and also my local GP. I’ve had ultra sounds and bloods tests. im also at the adolecets at the “childens hospital” in melbourne. im in pain every day just doing life style activities.
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How can you know how much calories you are eating if you don't know the weight of the pieces? A chicken breast can be anywhere from 100-300grams of meat. That's a huge margin for error. Maybe skip the restaurants and make your meals ahead of time, then just grab them and go. At least that way you know what you are eating and how much. One restaurant meal can be between 1000-1800 calories. for ONE meal.
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