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Harvard School of Public Health: "How to Avoid Overeating." Harvard School of Public Health: "How to Get to Your Healthy Weight." Harvard School of Public Health, The Nutrition Source: “Protein Moving Closer to Center Stage.” Hollis, J. American Journal of Preventive Medicine, August 2008. MIT Sports Medicine: "Weight Management Strategies: Weight Loss." National Institute of Diabetes and Digestive and Kidney Diseases: "Weight Loss and Nutrition Myths." National Institutes of Health: "The Practical Guide Identification, Evaluation, and Treatment of Overweight and Obesity in Adults." National Institutes of Health National Heart, Lung and Blood Institute: "Aim For a Healthy Weight." National Heart, Lung and Blood Institute: "Tips to Weight Loss Success." National Sleep Foundation Nedeltcheva, A.V.
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