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But I was really sick of not eating much, so I thought it would be fine. But I really gained weight. Its not just bloated, there is much more fat to pinch than before. My legs and arms, sides, everything looks like when I was 120 pounds. I just don't get how my body can gain so much fat in less than two weeks with only 1500 calories. Assuming my metabolism slowed down that much and 1200 is my maintenance level, it is still only 300 calories over per day, not nearly enough to gain this much.
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Ectopic fat storage in heart, blood vessels and kidneys in the pathogenesis of cardiovascular diseases. Int J Obes Relat Metab Disord. 2004;28(Suppl4):S58–65. [ PubMed ] 19. Myers J, Buchanan N, Smith D, et al. Individualized ramp treadmill. Observations on a new protocol. Chest. 1992;101(Suppl 5):236S–41S. [ PubMed ] 20. Nicklas BJ, Wang X, You T, et al. Effect of exercise intensity on abdominal fat loss during calorie restriction in overweight and obese postmenopausal women: a randomized, controlled trial.
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