Now you’re probably wondering what Ragi Malt is. Ragi or Finger millet or eleusine coracana is a plant that is grown mainly in African and Asian atmospheres. It is cultivated in Bihar, Rajasthan, Orissa, Kumaon, Goa, Tamil Nadu, and Andhra Pradesh for many thousands of years. Karnataka exports maximum percentage of Ragi across the globe. Ragi can be used as a staple food for its high nutrient value.
I then add the burned calories from the gym with the activity log. On a normal day I burn around 1800 cals doing nothing. Then I add my 600 or so cals from the gym and it updates to about 2300 total burned for the day (note: it doesn't add up to 2400 because that would be double counting the calories you would have burned doing nothing during that gym time). Hope that helps Reply Ok right now I have it set at Sedentary because well atm I don't do much of anything besides sit at a computer.except for my 1000-1400 calories burned Elliptical each day.so I'm only eating the amount of calories I need if I were Sedentary but that 1000-1400 calories isn't sedentary so what I'm trying to ask is if someone burned 500 calories, 1000 calories, 1500 calories in a single day from their activities which activity level would that equate to?
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