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Also, the soup can be stored in the refrigerator for convenience or frozen for later use. Precautions The cabbage soup diet is safe for most adults in good health who follow it no longer than seven days. The diet should not be used by individuals with type 2 diabetes, eating disorders, or other disorders requiring special diets without consulting a doctor or registered dietitian. Dieters who do use this diet should be aware that most of the weight they lose during the week is water weight, and is easily regained when return to their previous eating habits.

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Fast losing weight with the metabolic diet Within the metabolic diet, albuminous food dominates essentially that is why it could also be called protein diet. Aim of the metabolic diet is to trim the metabolism for fat burning in the long-term. Generally there exist different kinds and approaches of the diet e.g. Metabolic Balance, the Max-Planck-diet or blood type diet. The exact diet plan varies from method to method whereas it is emphasized to eat as much as protein und as little as possible carbohydrates.

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