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I'll let you know what I think about the diet part. I also recommend at least the 1st section to people who think they may have a thyroid problem. The information is all things I have read before but it is not something one would be familiar with even if they hadn't been diagnosed with thyroid disorders. I'm just a nerd so I read up when I was diagnosed. .more Jul 02, 2014 Joni rated it liked it This was straightfoward, and I felt like it had some solid ideas that I could implement to help myself feel better and learn to live with my condition in a more healthy way.
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