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Special K Diet? Reply Hi everyone! I have recently started on the Special K Diet and I was wondering if anyone has had success with it? Has anyone lost lots of weight and then gained it right back? Has anyone tried to stick with it but got too bored? I'm just looking for some insight into this diet and I'm sure many of you have tried it before. Just for those who don't know: the Special K Diet consists of a bowl of Special K cereal for breakfast, Special K cereal or meal bar for lunch, fruits and vegetables for snacks, and a normal dinner.
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