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I also read that drinking two cups of coffee before working out improves results. Hope I've helped some. I find that whenever I drink coffee, I'm in the mood to eat a bar of chocolate or a few biscuits. It also leaves me feeling bloated and inactive. Coffee actually dehydrates you, and your body can mistake this for hunger. You should probably drink water if you want to lose weight. Aim for 8 glasses (two litres) a day.
Basically, any weight changes whether weight gain or weight loss within three months of oral contraceptive use is related to the side effect of the pill that you have used. What should you do? Ask your doctor about it especially if you are concerned about the possibility that your birth control pill is causing you to gain weight. You can ask for a switch of prescription birth control pill Avoid oral contraceptives that have elevated doses of estrogen – a hormone that will probably cause gain in weight.